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Benefits of vitamins and supplements

PostPosted: Thu Dec 12, 2013 2:39 am
by Doyl
Vitamins and supplements play important role in increasing our health and leading to active lifestyle so must take adequate amount of essential vitamins and supplements through daily meals and workout regularly.
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Re: Benefits of vitamins and supplements

PostPosted: Thu Dec 19, 2013 3:28 am
by Ricky
Vitamins are most important nutrition for our body and supplements are also good to provide proper nutrition to our body. If there is any deficiency of vitamins in our body then supplements are helpful so there is lot of benefits of supplements and vitamins.
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Re: Benefits of vitamins and supplements

PostPosted: Thu Jul 10, 2014 2:28 am
by PeterJohnson
There are many benefits of vitamins and supplements in human body, Vitamins are necessary for every human body, Vitamins maintain energy level and other organs of human body, Its work naturally.

Re: Benefits of vitamins and supplements

PostPosted: Mon Aug 18, 2014 5:53 am
by watson
No doubt vitamin and nutrition play a significant role in our body. Its give strength to our body muscles and bone. Fresh fruits and vegetables are the best natural source of vitamin and nutrition.

Re: Benefits of vitamins and supplements

PostPosted: Thu Jun 04, 2015 6:00 am
by Montgomery
Hi everyone, Great thoughts that you sharing here, I also have to ask something here, which i that i want to know about prohormone side effects, If anyone have any information about it than don't hesitate to share with me ..Thanks.

Re: Benefits of vitamins and supplements

PostPosted: Thu Jan 07, 2016 6:01 am
by deviswolowitz
When the food on the plate falls short and doesn’t include essential nutrients like calcium, potassium, vitamin D, and vitamin B12, some of the nutrients many Americans don’t get enough of, a supplement can help take up the nutritional slack. Vitamin and mineral supplements can help prevent deficiencies that can contribute to chronic conditions.
Numerous studies have shown the health benefits and effectiveness of supplementing missing nutrients in the diet. A National Institutes of Health (NIH) study found increased bone density and reduced fractures in postmenopausal women who took calcium and vitamin D.